Club Alamora Gymnasium

Club Alamora contains a fully equipped gym with the latest cardio and strength equipment.

**Members are not permitted to use the Gymnasium until they have completed an induction.

HOURS:

Monday to Saturday: 5.00 am to 12.00 am

Sunday & Public Holidays 5.00 am to 10.00 pm

CARDIO & STRENGTH:

The gym contains a full range of equipment, which includes:

  • True Fitness C400 Recumbent Bike with 16"
  • 3 × True Fitness C400 Upright Bike with 16" Touchscreen
  • 5 × True Fitness C650 Treadmill with 16" Touchscreen
  • 2 × Spirit Fitness CRW800+ Rowers
  • True Fitness TI1000 Alpine Runner with 16"
  • True Fitness VC900 Palisade with 16" Touchscreen
  • 2 × True Fitness XS1000 Spectrum Adjustable

A wide range of pin-loaded machine weights, which include:

  • Leg Extension
  • Seated Leg Curl
  • Leg Press
  • Shoulder Press
  • Seated Chest Press
  • Pec Fly/Rear Delt

As well as a variety of free weights, which include:

  • Kettlebells
  • Bars & Barbells
  • Plates
  • Dumbbells

GYMNASIUM RULES OF USE:

  • Children below the age of 16 years are not permitted in the gymnasium;
  • Inducted Members are permitted to invite one (1) guest;
  • Guests MUST be accompanied by a host Inducted Member at all times;
  • Inducted Members must ensure their guest is fully aware of the rules of use;
  • All equipment must be used in a responsible and careful manner to ensure the longevity of the equipment and to prevent injury;
  • All equipment must be placed in its correct storage area on completion of the activity;
  • For hygiene purposes, every member must bring a towel for personal use while exercising in the gymnasium;
  • Please wipe down equipment after use with the antibacterial wipes provided;
  •  Athletic footwear and attire must be worn;
  • No food may be brought into the gymnasium;
  • No alcohol, smoking or vaping;
  • Glass objects, drinking glasses and sharp objects are not permitted; 
  • Personal items (e.g. bags, keys, jackets) are to be stored in the storage compartments provided or in the changeroom lockers;
  • Storage compartments are to be used only while the member is in the gymnasium;
  • No verbal or physical abuse will be tolerated;
  • No antisocial behaviour will be tolerated;
  • At peak times, a maximum of 20 minutes is allowed on all cardio equipment;
  • Gym equipment is not to be removed from the gym;
  • Inducted Members are permitted to listen to music in the gymnasium with the use of headphones at a respectable volume;
  • Personal Trainers (permitted as a guest of a Resident) are required to:
    • Be Registered with Club Management prior to commencement of training
    • Provide a Public Liability Insurance Certificate
    • Ensure Non-resident clients are NOT brought into this Club
    • Subject to 'Fair Use Policy'
  • All members using the gymnasium do so at their own risk;
  • If feeling unwell during or after completion of exercises performed in the gymnasium, it is recommended that medical assistance is sought;
  • Access to Club Alamora may be withdrawn if members fail to comply with the above rules of use.